The holiday season often brings opportunities for families to spend quality time together. For those who are geographically scattered, the winter holiday season may be one of the few times they can gather. If you’ll be visiting with older relatives during the holidays, you may want to pay attention to any noticeable and significant changes […]
Cue the Music, Please, and Let the Memories Begin!
“Music is life itself.” None other than Louis Armstrong said that, and whether or not you agree with him, there’s no mistaking the impact music can have on our mood, our memory and, as research has demonstrated repeatedly, our health. It’s easy to see why many senior living communities are exploring the benefits of music […]
Warm-Hearted and Ready to Love: Why Seniors and Pets Are a Perfect Pairing
Richard* retired several years ago from a successful career. He lives in a two-bedroom condo in a nice part of town. He’s been married before and is open to the possibility of another romantic relationship in the future, but he’s not actively looking for one. His daughters are grown and have full lives of their […]
Is Independent Living at The Variel the Right Choice for You or Someone You Love?
With countless opportunities for having a good time in and around our community — and more time to engage in all of those adventures and activities — independent living may be just what you’re looking for. Ready to do some preliminary exploring? Let’s go! What Is Independent Living? Many senior living communities, including ours, offer […]
Looking for a Simple Way to Improve Your Health? Move More!
If you spend most of your time sitting, you probably already know that’s not good for you. Research shows a sedentary lifestyle can increase your risk for type 2 diabetes, heart disease, certain types of cancer, high blood pressure, obesity, osteoporosis, depression and other conditions. That’s the bad news. The good news is even small […]
4 Basic Tips on How to Stay Safe Online and Avoid Getting Scammed
As people of all ages spend more time online, scammers and hackers are becoming more sophisticated. Consumers reported losing almost $9 billion dollars in scams last year, according to data released by the Federal Trade Commission (FTC) — an increase of more than 30% compared with 2021. Online shopping was among the top five types of […]
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